GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	112	00:05:02	1,00 km
2	1,00 km	5:09	5:09	116	00:10:10	2,00 km
3	1,00 km	5:47	5:47	131	00:15:57	3,00 km
4	1,00 km	5:13	5:13	129	00:21:10	4,00 km
5	1,00 km	5:20	5:20	131	00:26:30	5,00 km
6	1,00 km	5:20	5:20	127	00:31:51	6,00 km
7	1,00 km	5:07	5:07	126	00:36:57	7,00 km
8	1,00 km	5:20	5:20	123	00:42:18	8,00 km
9	1,00 km	5:15	5:15	123	00:47:33	9,00 km
10	1,00 km	5:29	5:29	115	00:53:01	10,00 km
11	1,00 km	5:28	5:28	123	00:58:29	11,00 km
12	1,00 km	5:13	5:13	127	01:03:42	12,00 km
13	0,04 km	0:13	4:57	123	01:03:55	12,04 km

annons