GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:42	4:42	133	00:04:42	1,00 km
2	1,00 km	4:41	4:41	145	00:09:23	2,00 km
3	1,00 km	4:41	4:41	153	00:14:04	3,00 km
4	1,00 km	4:36	4:36	167	00:18:40	4,00 km
5	1,00 km	4:35	4:35	164	00:23:15	5,00 km
6	1,00 km	4:32	4:32	162	00:27:47	6,00 km
7	0,02 km	0:05	5:05	163	00:27:52	6,02 km