GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	116	00:06:13	1,00 km
2	1,00 km	6:02	6:02	128	00:12:15	2,00 km
3	1,00 km	6:00	6:00	132	00:18:15	3,00 km
4	1,00 km	5:56	5:56	134	00:24:10	4,00 km
5	1,00 km	6:05	6:05	136	00:30:15	5,00 km
6	1,00 km	5:50	5:50	142	00:36:05	6,00 km
7	0,20 km	1:21	6:45	147	00:37:26	6,20 km