GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	0	00:06:17	1,00 km
2	1,00 km	6:17	6:17	0	00:12:34	2,00 km
3	1,00 km	6:10	6:10	0	00:18:44	3,00 km
4	1,00 km	6:20	6:20	0	00:25:04	4,00 km
5	1,00 km	6:21	6:21	0	00:31:25	5,00 km
6	1,00 km	6:01	6:01	0	00:37:26	6,00 km
7	1,00 km	6:01	6:01	0	00:43:27	7,00 km
8	1,00 km	6:00	6:00	0	00:49:27	8,00 km
9	1,00 km	6:09	6:09	0	00:55:36	9,00 km
10	1,00 km	6:30	6:30	0	01:02:07	10,00 km
11	0,74 km	5:11	7:02	0	01:07:18	10,74 km