GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:21	7:21	102	00:07:21	1,00 km
2	1,00 km	7:08	7:08	129	00:14:29	2,00 km
3	1,00 km	5:41	5:41	138	00:20:10	3,00 km
4	1,00 km	5:26	5:26	136	00:25:36	4,00 km
5	1,00 km	6:36	6:36	120	00:32:12	5,00 km
6	1,00 km	5:50	5:50	130	00:38:02	6,00 km
7	1,00 km	5:34	5:34	141	00:43:36	7,00 km
8	1,00 km	6:11	6:11	134	00:49:48	8,00 km
9	1,00 km	5:01	5:01	144	00:54:49	9,00 km
10	1,00 km	5:36	5:36	138	01:00:25	10,00 km
11	1,00 km	5:52	5:52	118	01:06:17	11,00 km
12	1,00 km	5:47	5:47	134	01:12:04	12,00 km
13	1,00 km	6:17	6:17	132	01:18:20	13,00 km
14	1,00 km	5:52	5:52	112	01:24:12	14,00 km
15	1,00 km	5:52	5:52	116	01:30:03	15,00 km
16	1,00 km	6:30	6:30	150	01:36:33	16,00 km
17	1,00 km	6:08	6:08	146	01:42:41	17,00 km
18	1,00 km	5:23	5:23	152	01:48:04	18,00 km
19	1,00 km	4:30	4:30	142	01:52:34	19,00 km
20	1,00 km	5:55	5:55	142	01:58:29	20,00 km
21	0,40 km	2:30	6:16	141	02:00:59	20,40 km