GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:30	7:30	115	00:07:30	1,00 km
2	1,00 km	7:39	7:39	113	00:15:09	2,00 km
3	1,00 km	7:33	7:33	101	00:22:41	3,00 km
4	1,00 km	7:32	7:32	108	00:30:14	4,00 km
5	1,00 km	7:32	7:32	104	00:37:46	5,00 km
6	1,00 km	7:43	7:43	106	00:45:29	6,00 km
7	1,00 km	7:31	7:31	104	00:53:00	7,00 km
8	1,00 km	7:53	7:53	106	01:00:53	8,00 km
9	1,00 km	7:49	7:49	103	01:08:42	9,00 km
10	1,00 km	7:55	7:55	103	01:16:38	10,00 km
11	1,00 km	7:47	7:47	105	01:24:25	11,00 km
12	1,00 km	7:47	7:47	106	01:32:12	12,00 km
13	1,00 km	7:30	7:30	106	01:39:42	13,00 km
14	1,00 km	7:39	7:39	107	01:47:21	14,00 km
15	1,00 km	7:40	7:40	107	01:55:01	15,00 km
16	1,00 km	7:42	7:42	108	02:02:42	16,00 km
17	0,12 km	0:56	7:58	109	02:03:38	16,12 km

annons