GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	104	00:05:08	1,00 km
2	1,00 km	4:57	4:57	115	00:10:05	2,00 km
3	1,00 km	4:50	4:50	116	00:14:54	3,00 km
4	1,00 km	4:52	4:52	115	00:19:47	4,00 km
5	1,00 km	4:58	4:58	116	00:24:45	5,00 km
6	1,00 km	4:53	4:53	116	00:29:38	6,00 km
7	1,00 km	4:56	4:56	112	00:34:34	7,00 km
8	1,00 km	5:07	5:07	115	00:39:41	8,00 km
9	1,00 km	5:02	5:02	112	00:44:43	9,00 km
10	1,00 km	5:02	5:02	106	00:49:45	10,00 km
11	1,00 km	4:36	4:36	111	00:54:21	11,00 km
12	1,00 km	4:38	4:38	122	00:58:59	12,00 km
13	1,00 km	4:30	4:30	123	01:03:30	13,00 km
14	1,00 km	4:27	4:27	124	01:07:56	14,00 km
15	1,00 km	4:24	4:24	125	01:12:20	15,00 km
16	1,00 km	4:37	4:37	124	01:16:57	16,00 km
17	1,00 km	4:25	4:25	127	01:21:22	17,00 km
18	1,00 km	4:25	4:25	129	01:25:48	18,00 km
19	1,00 km	4:17	4:17	127	01:30:04	19,00 km
20	1,00 km	4:33	4:33	133	01:34:37	20,00 km
21	1,00 km	4:08	4:08	130	01:38:45	21,00 km
22	1,00 km	4:12	4:12	136	01:42:58	22,00 km
23	1,00 km	4:07	4:07	137	01:47:05	23,00 km
24	1,00 km	4:08	4:08	140	01:51:12	24,00 km
25	1,00 km	4:03	4:03	140	01:55:16	25,00 km
26	1,00 km	4:07	4:07	143	01:59:22	26,00 km
27	1,00 km	4:07	4:07	144	02:03:30	27,00 km
28	1,00 km	4:04	4:04	141	02:07:34	28,00 km
29	1,00 km	4:03	4:03	141	02:11:37	29,00 km
30	1,00 km	4:03	4:03	144	02:15:40	30,00 km
31	0,01 km	0:02	3:20	145	02:15:43	30,01 km

annons