GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	0	00:05:28	1,00 km
2	1,00 km	5:19	5:19	0	00:10:47	2,00 km
3	0,44 km	2:31	5:40	0	00:13:18	2,44 km
4	0,55 km	3:02	5:28	0	00:16:20	3,00 km
5	0,17 km	1:02	6:06	0	00:17:22	3,17 km
6	0,67 km	3:51	5:47	0	00:21:13	3,84 km
7	0,17 km	0:50	5:05	0	00:22:04	4,00 km

annons