GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:35	3:35	137	00:03:35	1,00 km
2	1,00 km	3:33	3:33	152	00:07:08	2,00 km
3	1,00 km	3:27	3:27	156	00:10:35	3,00 km
4	1,00 km	3:47	3:47	162	00:14:22	4,00 km
5	1,00 km	3:44	3:44	161	00:18:07	5,00 km
6	1,00 km	3:32	3:32	158	00:21:39	6,00 km
7	1,00 km	3:24	3:24	162	00:25:03	7,00 km
8	1,00 km	3:18	3:18	161	00:28:22	8,00 km
9	1,00 km	3:43	3:43	166	00:32:05	9,00 km
10	1,00 km	3:23	3:23	161	00:35:27	10,00 km
11	1,00 km	3:27	3:27	161	00:38:54	11,00 km
12	1,00 km	3:26	3:26	162	00:42:20	12,00 km
13	1,00 km	3:45	3:45	159	00:46:05	13,00 km
14	1,00 km	3:27	3:27	160	00:49:32	14,00 km
15	1,00 km	3:12	3:12	163	00:52:45	15,00 km
16	1,00 km	3:28	3:28	162	00:56:13	16,00 km
17	1,00 km	3:22	3:22	162	00:59:35	17,00 km
18	1,00 km	3:32	3:32	160	01:03:07	18,00 km
19	1,00 km	3:32	3:32	160	01:06:39	19,00 km
20	1,00 km	3:26	3:26	160	01:10:05	20,00 km
21	1,00 km	3:41	3:41	159	01:13:46	21,00 km
22	1,00 km	3:35	3:35	156	01:17:21	22,00 km
23	1,00 km	3:30	3:30	156	01:20:51	23,00 km
24	0,05 km	0:13	4:10	162	01:21:04	23,05 km

annons