GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	0	00:05:33	1,00 km
2	1,00 km	5:26	5:26	0	00:10:59	2,00 km
3	1,00 km	5:32	5:32	0	00:16:32	3,00 km
4	1,00 km	5:42	5:42	0	00:22:14	4,00 km
5	1,00 km	5:24	5:24	0	00:27:38	5,00 km
6	0,20 km	1:09	5:38	0	00:28:47	5,20 km