GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	0	00:05:59	1,00 km
2	1,00 km	5:51	5:51	0	00:11:49	2,00 km
3	1,00 km	5:23	5:23	0	00:17:13	3,00 km
4	1,00 km	5:48	5:48	0	00:23:00	4,00 km
5	1,00 km	5:25	5:25	0	00:28:25	5,00 km
6	1,00 km	5:29	5:29	0	00:33:54	6,00 km
7	1,00 km	5:20	5:20	0	00:39:14	7,00 km
8	0,52 km	2:56	5:36	0	00:42:10	7,52 km