GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	0	00:05:39	1,00 km
2	1,00 km	5:34	5:34	0	00:11:12	2,00 km
3	1,00 km	5:31	5:31	0	00:16:43	3,00 km
4	1,00 km	5:34	5:34	0	00:22:17	4,00 km
5	1,00 km	5:40	5:40	0	00:27:57	5,00 km
6	1,00 km	5:50	5:50	0	00:33:46	6,00 km
7	1,00 km	5:33	5:33	0	00:39:19	7,00 km
8	1,00 km	5:44	5:44	0	00:45:03	8,00 km
9	0,41 km	2:23	5:45	0	00:47:27	8,41 km