GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	139	00:05:19	1,00 km
2	1,00 km	5:20	5:20	160	00:10:39	2,00 km
3	1,00 km	4:43	4:43	178	00:15:22	3,00 km
4	1,00 km	4:42	4:42	179	00:20:03	4,00 km
5	1,00 km	4:38	4:38	173	00:24:42	5,00 km
6	1,00 km	4:48	4:48	177	00:29:30	6,00 km
7	1,00 km	5:01	5:01	175	00:34:31	7,00 km
8	1,00 km	4:45	4:45	179	00:39:15	8,00 km
9	1,00 km	4:46	4:46	177	00:44:02	9,00 km
10	1,00 km	4:43	4:43	177	00:48:45	10,00 km
11	1,00 km	5:17	5:17	174	00:54:02	11,00 km
12	1,00 km	4:49	4:49	181	00:58:51	12,00 km
13	1,00 km	4:41	4:41	168	01:03:32	13,00 km
14	1,00 km	4:35	4:35	175	01:08:08	14,00 km
15	1,00 km	4:38	4:38	177	01:12:46	15,00 km
16	1,00 km	4:41	4:41	177	01:17:27	16,00 km
17	1,00 km	4:47	4:47	176	01:22:13	17,00 km
18	1,00 km	4:46	4:46	179	01:26:59	18,00 km
19	1,00 km	4:51	4:51	176	01:31:51	19,00 km
20	1,00 km	5:10	5:10	180	01:37:01	20,00 km
21	1,00 km	4:58	4:58	179	01:41:59	21,00 km
22	1,00 km	4:50	4:50	179	01:46:49	22,00 km
23	1,00 km	4:49	4:49	176	01:51:38	23,00 km
24	1,00 km	4:47	4:47	177	01:56:26	24,00 km
25	1,00 km	4:50	4:50	175	02:01:16	25,00 km
26	1,00 km	4:52	4:52	189	02:06:07	26,00 km
27	1,00 km	5:10	5:10	187	02:11:17	27,00 km
28	0,11 km	0:33	5:02	187	02:11:50	27,11 km

annons