GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:53	7:53	145	00:07:53	1,00 km
2	1,00 km	7:41	7:41	155	00:15:34	2,00 km
3	1,00 km	7:20	7:20	153	00:22:54	3,00 km
4	1,00 km	6:48	6:48	150	00:29:43	4,00 km
5	1,00 km	7:52	7:52	154	00:37:35	5,00 km
6	1,00 km	11:00	11:00	157	00:48:35	6,00 km
7	1,00 km	5:47	5:47	147	00:54:22	7,00 km
8	1,00 km	13:36	13:36	139	01:07:58	8,00 km
9	1,00 km	7:02	7:02	152	01:15:00	9,00 km
10	1,00 km	8:07	8:07	151	01:23:07	10,00 km
11	1,00 km	8:06	8:06	145	01:31:12	11,00 km
12	1,00 km	10:36	10:36	157	01:41:48	12,00 km
13	1,00 km	6:42	6:42	146	01:48:30	13,00 km
14	1,00 km	12:12	12:12	135	02:00:42	14,00 km
15	1,00 km	11:09	11:09	155	02:11:52	15,00 km
16	1,00 km	6:58	6:58	148	02:18:50	16,00 km
17	1,00 km	7:47	7:47	154	02:26:37	17,00 km
18	1,00 km	7:54	7:54	159	02:34:31	18,00 km
19	1,00 km	9:34	9:34	157	02:44:05	19,00 km
20	1,00 km	6:22	6:22	148	02:50:28	20,00 km
21	0,28 km	1:33	5:35	153	02:52:01	20,28 km

annons