GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:55	6:55	113	00:06:55	1,00 km
2	1,00 km	6:48	6:48	123	00:13:42	2,00 km
3	0,50 km	3:18	6:38	128	00:17:00	2,50 km
4	1,00 km	6:39	6:39	130	00:23:39	3,50 km
5	1,00 km	6:47	6:47	131	00:30:26	4,50 km
6	1,00 km	6:45	6:45	132	00:37:11	5,50 km
7	1,00 km	6:57	6:57	132	00:44:08	6,50 km
8	1,00 km	7:05	7:05	134	00:51:13	7,50 km
9	1,00 km	6:59	6:59	129	00:58:13	8,50 km
10	1,00 km	6:56	6:56	130	01:05:08	9,50 km
11	1,00 km	7:09	7:09	130	01:12:17	10,50 km
12	1,00 km	7:08	7:08	129	01:19:25	11,50 km
13	1,00 km	7:12	7:12	128	01:26:36	12,50 km
14	1,00 km	7:17	7:17	128	01:33:53	13,50 km
15	1,00 km	7:27	7:27	130	01:41:20	14,50 km
16	0,60 km	4:30	7:28	135	01:45:50	15,10 km

annons