GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:11	10:11	83	00:10:11	1,00 km
2	1,00 km	10:28	10:28	90	00:20:39	2,00 km
3	1,00 km	10:50	10:50	83	00:31:30	3,00 km
4	1,00 km	11:12	11:12	82	00:42:42	4,00 km
5	1,00 km	10:16	10:16	80	00:52:58	5,00 km
6	1,00 km	10:34	10:34	83	01:03:32	6,00 km
7	1,00 km	5:49	5:49	116	01:09:21	7,00 km
8	0,55 km	4:25	7:59	119	01:13:46	7,55 km