GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	127	00:05:33	1,00 km
2	1,00 km	5:27	5:27	132	00:11:01	2,00 km
3	0,51 km	2:36	5:06	134	00:13:36	2,51 km
4	1,00 km	4:16	4:16	136	00:17:52	3,51 km
5	1,00 km	4:20	4:20	142	00:22:12	4,51 km
6	1,00 km	4:22	4:22	147	00:26:34	5,51 km
7	0,33 km	2:00	6:03	130	00:28:34	5,84 km
8	1,00 km	4:19	4:19	143	00:32:53	6,84 km
9	1,00 km	4:13	4:13	147	00:37:06	7,84 km
10	1,00 km	4:16	4:16	149	00:41:22	8,84 km
11	0,34 km	2:00	5:57	135	00:43:22	9,18 km
12	1,00 km	4:27	4:27	146	00:47:50	10,18 km
13	1,00 km	4:17	4:17	149	00:52:06	11,18 km
14	1,00 km	4:10	4:10	150	00:56:17	12,18 km
15	0,37 km	2:00	5:25	138	00:58:17	12,55 km
16	1,00 km	4:07	4:07	150	01:02:23	13,55 km
17	1,00 km	4:09	4:09	154	01:06:33	14,55 km
18	1,00 km	4:08	4:08	155	01:10:40	15,55 km
19	0,33 km	2:00	6:05	141	01:12:40	15,87 km
20	1,00 km	4:08	4:08	152	01:16:48	16,87 km
21	1,00 km	4:09	4:09	157	01:20:57	17,87 km
22	1,00 km	4:04	4:04	160	01:25:01	18,87 km
23	1,00 km	5:05	5:05	145	01:30:06	19,87 km
24	1,00 km	4:39	4:39	144	01:34:45	20,87 km
25	1,00 km	4:37	4:37	148	01:39:22	21,87 km
26	0,08 km	0:22	4:47	151	01:39:43	21,95 km