GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	128	00:05:54	1,00 km
2	1,00 km	5:01	5:01	136	00:10:55	2,00 km
3	1,00 km	4:43	4:43	126	00:15:38	3,00 km
4	1,00 km	4:01	4:01	123	00:19:39	4,00 km
5	1,00 km	3:32	3:32	132	00:23:10	5,00 km
6	1,00 km	4:24	4:24	134	00:27:34	6,00 km
7	1,00 km	4:44	4:44	132	00:32:18	7,00 km
8	1,00 km	3:41	3:41	127	00:35:59	8,00 km
9	0,33 km	1:05	3:17	106	00:37:05	8,33 km

annons