GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	110	00:05:09	1,00 km
2	1,00 km	5:02	5:02	118	00:10:11	2,00 km
3	1,00 km	4:59	4:59	116	00:15:10	3,00 km
4	1,00 km	4:53	4:53	116	00:20:03	4,00 km
5	1,00 km	4:47	4:47	113	00:24:50	5,00 km
6	1,00 km	4:47	4:47	114	00:29:37	6,00 km
7	1,00 km	4:44	4:44	117	00:34:21	7,00 km
8	1,00 km	4:43	4:43	122	00:39:04	8,00 km
9	1,00 km	4:34	4:34	125	00:43:38	9,00 km
10	1,00 km	4:47	4:47	125	00:48:26	10,00 km
11	0,01 km	0:03	3:35	125	00:48:28	10,01 km

annons