GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	138	00:05:30	1,00 km
2	1,00 km	5:49	5:49	157	00:11:19	2,00 km
3	1,00 km	6:00	6:00	164	00:17:19	3,00 km
4	1,00 km	6:20	6:20	156	00:23:39	4,00 km
5	1,00 km	6:16	6:16	157	00:29:55	5,00 km
6	0,04 km	0:16	7:14	169	00:30:10	5,04 km