GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:06	5:06	0	00:05:06	1,00 km
2	1,00 km	5:06	5:06	0	00:10:13	2,00 km
3	1,00 km	4:51	4:51	0	00:15:04	3,00 km
4	1,00 km	5:03	5:03	0	00:20:07	4,00 km
5	1,00 km	5:10	5:10	0	00:25:17	5,00 km
6	1,00 km	5:14	5:14	0	00:30:31	6,00 km
7	1,00 km	5:14	5:14	0	00:35:45	7,00 km
8	1,00 km	5:13	5:13	0	00:40:58	8,00 km
9	1,00 km	5:20	5:20	0	00:46:18	9,00 km
10	1,00 km	5:18	5:18	0	00:51:36	10,00 km
11	0,07 km	0:32	7:31	0	00:52:09	10,07 km

annons