GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:21	4:21	129	00:04:21	1,00 km
2	1,00 km	4:26	4:26	138	00:08:47	2,00 km
3	1,00 km	3:17	3:17	147	00:12:04	3,00 km
4	1,00 km	3:39	3:39	149	00:15:43	4,00 km
5	1,00 km	3:34	3:34	151	00:19:16	5,00 km
6	1,00 km	3:38	3:38	153	00:22:54	6,00 km
7	0,42 km	2:05	5:01	129	00:24:59	6,42 km
8	1,00 km	3:45	3:45	156	00:28:44	7,42 km
9	1,00 km	3:39	3:39	153	00:32:24	8,42 km
10	1,00 km	4:39	4:39	139	00:37:02	9,42 km
11	1,00 km	4:42	4:42	140	00:41:44	10,42 km
12	0,15 km	0:44	4:48	139	00:42:28	10,57 km