GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:31	23,84	100	00:02:31	1,00 km
2	1,00 km	2:54	20,69	100	00:05:24	2,00 km
3	1,00 km	3:50	15,65	113	00:09:14	3,00 km
4	1,00 km	3:24	17,65	110	00:12:38	4,00 km
5	1,00 km	2:56	20,45	105	00:15:34	5,00 km
6	1,00 km	2:37	22,93	98	00:18:12	6,00 km
7	1,00 km	3:30	17,14	105	00:21:42	7,00 km
8	0,83 km	3:31	14,12	116	00:25:13	7,83 km