GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:48	7:48	114	00:07:48	1,00 km
2	1,00 km	8:20	8:20	124	00:16:07	2,00 km
3	1,00 km	8:07	8:07	135	00:24:15	3,00 km
4	1,00 km	8:41	8:41	141	00:32:56	4,00 km
5	1,00 km	8:15	8:15	136	00:41:11	5,00 km
6	1,00 km	8:42	8:42	134	00:49:53	6,00 km
7	1,00 km	9:05	9:05	138	00:58:58	7,00 km
8	0,53 km	4:25	8:15	147	01:03:23	7,53 km