GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:47	141	00:04:47	1,00 km
2	1,00 km	4:27	4:27	149	00:09:14	2,00 km
3	1,00 km	4:28	4:28	155	00:13:42	3,00 km
4	1,00 km	4:38	4:38	151	00:18:20	4,00 km
5	1,00 km	4:26	4:26	155	00:22:46	5,00 km
6	1,00 km	4:27	4:27	158	00:27:13	6,00 km
7	1,00 km	4:25	4:25	155	00:31:38	7,00 km
8	1,00 km	4:30	4:30	159	00:36:08	8,00 km
9	1,00 km	5:43	5:43	138	00:41:51	9,00 km
10	0,13 km	0:48	6:18	141	00:42:38	9,13 km