GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	0	00:06:11	1,00 km
2	1,00 km	5:05	5:05	0	00:11:15	2,00 km
3	1,00 km	9:00	9:00	0	00:20:16	3,00 km
4	1,00 km	5:09	5:09	0	00:25:25	4,00 km
5	1,00 km	5:09	5:09	0	00:30:33	5,00 km
6	1,00 km	4:22	4:22	0	00:34:56	6,00 km
7	1,00 km	5:46	5:46	0	00:40:42	7,00 km
8	1,00 km	4:09	4:09	0	00:44:51	8,00 km
9	0,19 km	1:27	7:44	0	00:46:18	8,19 km