GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	128	00:05:43	1,00 km
2	1,00 km	5:39	5:39	149	00:11:22	2,00 km
3	1,00 km	5:12	5:12	151	00:16:34	3,00 km
4	1,00 km	6:17	6:17	145	00:22:50	4,00 km
5	1,00 km	6:26	6:26	139	00:29:17	5,00 km
6	1,00 km	6:34	6:34	136	00:35:51	6,00 km
7	1,00 km	6:55	6:55	145	00:42:45	7,00 km
8	1,00 km	5:26	5:26	147	00:48:12	8,00 km
9	1,00 km	5:30	5:30	146	00:53:42	9,00 km
10	1,00 km	5:58	5:58	148	00:59:39	10,00 km
11	1,00 km	5:26	5:26	149	01:05:05	11,00 km
12	1,00 km	5:18	5:18	154	01:10:23	12,00 km
13	1,00 km	5:10	5:10	151	01:15:33	13,00 km
14	0,69 km	3:41	5:19	160	01:19:15	13,69 km

annons