GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	0	00:06:07	1,00 km
2	1,00 km	6:09	6:09	0	00:12:16	2,00 km
3	1,00 km	6:26	6:26	0	00:18:42	3,00 km
4	1,00 km	6:58	6:58	0	00:25:41	4,00 km
5	1,00 km	8:20	8:20	0	00:34:01	5,00 km
6	0,40 km	4:08	10:15	0	00:38:09	5,40 km