GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:39	22,64	93	00:02:39	1,00 km
2	1,00 km	2:30	24,00	100	00:05:10	2,00 km
3	1,00 km	3:07	19,25	121	00:08:17	3,00 km
4	1,00 km	3:13	18,65	110	00:11:29	4,00 km
5	1,00 km	2:34	23,38	106	00:14:03	5,00 km
6	1,00 km	2:22	25,35	99	00:16:26	6,00 km
7	1,00 km	3:11	18,85	103	00:19:37	7,00 km
8	0,97 km	3:55	14,94	113	00:23:32	7,97 km