GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:34	4:34	132	00:04:34	1,00 km
2	1,00 km	4:37	4:37	145	00:09:10	2,00 km
3	1,00 km	4:18	4:18	138	00:13:29	3,00 km
4	1,00 km	4:37	4:37	142	00:18:06	4,00 km
5	1,00 km	4:45	4:45	140	00:22:51	5,00 km
6	0,24 km	1:12	4:56	147	00:24:03	5,24 km
7	5,00 km	22:20	4:28	151	00:46:23	10,24 km
8	0,99 km	4:49	4:52	142	00:51:12	11,23 km
9	3,02 km	12:55	4:16	156	01:04:07	14,25 km
10	1,00 km	4:46	4:45	146	01:08:53	15,26 km
11	1,01 km	4:01	3:58	162	01:12:53	16,27 km
12	0,99 km	4:57	4:59	147	01:17:50	17,26 km
13	4,87 km	21:07	4:20	155	01:38:57	22,13 km
14	4,42 km	22:29	5:06	151	02:01:26	26,55 km