GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	101	00:05:09	1,00 km
2	1,00 km	4:56	4:56	111	00:10:05	2,00 km
3	1,00 km	5:13	5:13	117	00:15:18	3,00 km
4	1,00 km	5:04	5:04	117	00:20:22	4,00 km
5	1,00 km	4:51	4:51	120	00:25:13	5,00 km
6	1,00 km	4:58	4:58	120	00:30:11	6,00 km
7	1,00 km	5:04	5:04	121	00:35:16	7,00 km
8	1,00 km	4:49	4:49	123	00:40:05	8,00 km
9	1,00 km	5:17	5:17	121	00:45:21	9,00 km
10	1,00 km	5:10	5:10	128	00:50:32	10,00 km
11	0,76 km	4:21	5:41	126	00:54:52	10,76 km

annons