GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	135	00:05:40	1,00 km
2	1,00 km	5:28	5:28	148	00:11:08	2,00 km
3	1,00 km	5:46	5:46	149	00:16:54	3,00 km
4	1,00 km	5:54	5:54	153	00:22:48	4,00 km
5	1,00 km	6:03	6:03	156	00:28:51	5,00 km
6	1,00 km	6:17	6:17	157	00:35:08	6,00 km
7	0,48 km	2:51	5:59	157	00:37:59	6,48 km