GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:00	8:00	121	00:08:00	1,00 km
2	1,00 km	8:26	8:26	127	00:16:26	2,00 km
3	1,00 km	8:26	8:26	127	00:24:52	3,00 km
4	1,00 km	8:26	8:26	126	00:33:18	4,00 km
5	1,00 km	8:01	8:01	134	00:41:18	5,00 km
6	1,00 km	8:09	8:09	137	00:49:27	6,00 km
7	0,89 km	7:44	8:44	130	00:57:11	6,89 km