GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	136	00:05:13	1,00 km
2	1,00 km	5:11	5:11	144	00:10:24	2,00 km
3	1,00 km	5:12	5:12	146	00:15:36	3,00 km
4	0,71 km	3:44	5:17	142	00:19:21	3,71 km
5	1,00 km	4:14	4:14	149	00:23:35	4,71 km
6	1,00 km	4:16	4:16	161	00:27:50	5,71 km
7	1,00 km	4:21	4:21	164	00:32:11	6,71 km
8	1,00 km	4:17	4:17	165	00:36:27	7,71 km
9	1,00 km	4:12	4:12	166	00:40:39	8,71 km
10	0,02 km	0:07	4:48	168	00:40:46	8,73 km
11	1,00 km	8:03	8:03	143	00:48:49	9,73 km
12	1,00 km	5:49	5:49	151	00:54:38	10,73 km
13	1,00 km	5:42	5:42	140	01:00:20	11,73 km
14	1,00 km	5:49	5:49	143	01:06:08	12,73 km
15	1,00 km	5:35	5:35	144	01:11:43	13,73 km
16	1,00 km	5:34	5:34	143	01:17:17	14,73 km
17	1,00 km	5:35	5:35	145	01:22:52	15,73 km
18	1,00 km	5:33	5:33	147	01:28:25	16,73 km
19	1,00 km	5:21	5:21	149	01:33:45	17,73 km
20	0,23 km	1:18	5:34	147	01:35:03	17,96 km

annons