GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:54	3:54	137	00:03:54	1,00 km
2	1,00 km	3:53	3:53	147	00:07:47	2,00 km
3	1,00 km	4:21	4:21	154	00:12:08	3,00 km
4	1,00 km	4:20	4:20	154	00:16:28	4,00 km
5	1,00 km	3:57	3:57	152	00:20:25	5,00 km
6	1,00 km	4:00	4:00	153	00:24:25	6,00 km
7	1,00 km	4:06	4:06	155	00:28:32	7,00 km
8	1,00 km	3:58	3:58	152	00:32:30	8,00 km
9	1,00 km	4:05	4:05	156	00:36:35	9,00 km
10	1,00 km	4:08	4:08	157	00:40:44	10,00 km
11	1,00 km	4:28	4:28	157	00:45:12	11,00 km
12	1,00 km	4:24	4:24	158	00:49:36	12,00 km
13	1,00 km	4:06	4:06	155	00:53:42	13,00 km
14	1,00 km	4:07	4:07	156	00:57:49	14,00 km
15	1,00 km	4:12	4:12	157	01:02:01	15,00 km
16	0,69 km	2:32	3:40	158	01:04:34	15,69 km