GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:46	7:46	0	00:07:46	1,00 km
2	1,00 km	8:35	8:35	0	00:16:22	2,00 km
3	1,00 km	9:27	9:27	0	00:25:49	3,00 km
4	1,00 km	5:50	5:50	0	00:31:39	4,00 km
5	1,00 km	7:21	7:21	0	00:39:00	5,00 km
6	1,00 km	4:35	4:35	0	00:43:35	6,00 km
7	1,00 km	4:23	4:23	0	00:47:58	7,00 km
8	1,00 km	5:56	5:56	0	00:53:54	8,00 km
9	0,21 km	0:44	3:32	0	00:54:39	8,21 km