GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	157	00:05:14	1,00 km
2	1,00 km	5:05	5:05	171	00:10:19	2,00 km
3	1,00 km	4:51	4:51	176	00:15:10	3,00 km
4	1,00 km	4:39	4:39	169	00:19:49	4,00 km
5	1,00 km	4:43	4:43	177	00:24:32	5,00 km
6	1,00 km	4:39	4:39	175	00:29:12	6,00 km
7	1,00 km	4:44	4:44	177	00:33:56	7,00 km
8	1,00 km	4:51	4:51	170	00:38:47	8,00 km
9	1,00 km	4:48	4:48	165	00:43:35	9,00 km
10	1,00 km	4:54	4:54	167	00:48:29	10,00 km
11	1,00 km	4:41	4:41	175	00:53:10	11,00 km
12	1,00 km	4:32	4:32	175	00:57:43	12,00 km
13	1,00 km	4:34	4:34	169	01:02:16	13,00 km
14	1,00 km	4:46	4:46	159	01:07:02	14,00 km
15	1,00 km	4:36	4:36	154	01:11:38	15,00 km
16	1,00 km	4:33	4:33	155	01:16:11	16,00 km
17	1,00 km	4:31	4:31	154	01:20:42	17,00 km
18	1,00 km	4:32	4:32	152	01:25:14	18,00 km
19	1,00 km	4:44	4:44	155	01:29:58	19,00 km
20	1,00 km	4:37	4:37	162	01:34:36	20,00 km
21	1,00 km	4:38	4:38	172	01:39:13	21,00 km
22	1,00 km	4:42	4:42	176	01:43:55	22,00 km
23	1,00 km	4:37	4:37	174	01:48:32	23,00 km
24	1,00 km	4:39	4:39	174	01:53:12	24,00 km
25	1,00 km	4:47	4:47	175	01:57:59	25,00 km
26	1,00 km	4:53	4:53	175	02:02:51	26,00 km
27	1,00 km	5:04	5:04	179	02:07:56	27,00 km
28	0,09 km	0:28	5:18	184	02:08:24	27,09 km

annons