GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	130	00:06:50	1,00 km
2	1,00 km	6:41	6:41	138	00:13:32	2,00 km
3	1,00 km	6:35	6:35	140	00:20:07	3,00 km
4	1,00 km	7:30	7:30	142	00:27:37	4,00 km
5	1,00 km	6:39	6:39	144	00:34:17	5,00 km
6	1,00 km	6:30	6:30	145	00:40:46	6,00 km
7	1,00 km	8:20	8:20	143	00:49:07	7,00 km
8	1,00 km	6:02	6:02	150	00:55:09	8,00 km
9	1,00 km	6:01	6:01	153	01:01:10	9,00 km
10	1,00 km	6:07	6:07	156	01:07:17	10,00 km
11	1,00 km	7:16	7:16	150	01:14:33	11,00 km
12	1,00 km	5:48	5:48	153	01:20:21	12,00 km
13	1,00 km	6:41	6:41	151	01:27:02	13,00 km
14	1,00 km	9:27	9:27	142	01:36:29	14,00 km
15	1,00 km	7:02	7:02	151	01:43:30	15,00 km
16	0,32 km	3:04	9:29	139	01:46:34	15,32 km