GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	144	00:06:11	1,00 km
2	1,00 km	5:54	5:54	161	00:12:05	2,00 km
3	1,00 km	6:17	6:17	167	00:18:22	3,00 km
4	1,00 km	6:48	6:48	165	00:25:10	4,00 km
5	1,00 km	8:01	8:01	163	00:33:11	5,00 km
6	1,00 km	7:53	7:53	158	00:41:04	6,00 km
7	1,00 km	7:16	7:16	165	00:48:20	7,00 km
8	0,01 km	0:04	11:05	159	00:48:24	7,01 km