GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:19	10:19	87	00:10:19	1,00 km
2	1,00 km	9:50	9:50	93	00:20:09	2,00 km
3	1,00 km	9:40	9:40	97	00:29:49	3,00 km
4	1,00 km	9:44	9:44	97	00:39:33	4,00 km
5	1,00 km	9:41	9:41	100	00:49:14	5,00 km
6	1,00 km	9:41	9:41	100	00:58:55	6,00 km
7	1,00 km	9:46	9:46	99	01:08:41	7,00 km
8	1,00 km	9:24	9:24	103	01:18:05	8,00 km
9	1,00 km	9:17	9:17	105	01:27:22	9,00 km
10	1,00 km	9:29	9:29	98	01:36:51	10,00 km
11	0,34 km	3:12	9:24	107	01:40:03	10,34 km