GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	141	00:05:49	1,00 km
2	1,00 km	6:25	6:25	156	00:12:15	2,00 km
3	1,00 km	6:15	6:15	156	00:18:30	3,00 km
4	1,00 km	7:09	7:09	155	00:25:39	4,00 km
5	1,00 km	6:27	6:27	160	00:32:05	5,00 km
6	1,00 km	5:54	5:54	157	00:37:59	6,00 km
7	1,00 km	7:16	7:16	161	00:45:15	7,00 km
8	1,00 km	6:49	6:49	170	00:52:05	8,00 km
9	1,00 km	6:17	6:17	165	00:58:22	9,00 km
10	1,00 km	6:10	6:10	171	01:04:32	10,00 km
11	1,00 km	6:45	6:45	162	01:11:17	11,00 km
12	1,00 km	6:28	6:28	165	01:17:45	12,00 km
13	1,00 km	6:45	6:45	165	01:24:30	13,00 km
14	1,00 km	6:30	6:30	160	01:31:00	14,00 km
15	1,00 km	6:29	6:29	169	01:37:29	15,00 km
16	1,00 km	6:13	6:13	167	01:43:42	16,00 km
17	1,00 km	7:09	7:09	166	01:50:51	17,00 km
18	1,00 km	7:13	7:13	169	01:58:04	18,00 km
19	1,00 km	6:30	6:30	176	02:04:34	19,00 km
20	1,00 km	6:46	6:46	175	02:11:20	20,00 km
21	1,00 km	5:48	5:48	174	02:17:08	21,00 km
22	0,03 km	0:11	5:39	177	02:17:19	21,03 km

annons