GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	122	00:05:07	1,00 km
2	1,00 km	4:58	4:58	140	00:10:05	2,00 km
3	1,00 km	5:00	5:00	143	00:15:05	3,00 km
4	1,00 km	7:05	7:05	136	00:22:10	4,00 km
5	1,00 km	9:23	9:23	135	00:31:33	5,00 km
6	1,00 km	8:50	8:50	131	00:40:23	6,00 km
7	1,00 km	8:51	8:51	123	00:49:14	7,00 km
8	1,00 km	5:11	5:11	139	00:54:25	8,00 km
9	1,00 km	6:17	6:17	137	01:00:42	9,00 km
10	1,00 km	5:00	5:00	140	01:05:42	10,00 km
11	0,12 km	0:36	5:07	147	01:06:18	10,12 km

annons