GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:41	6:41	148	00:06:41	1,00 km
2	1,00 km	6:28	6:28	147	00:13:10	2,00 km
3	1,00 km	6:05	6:05	150	00:19:14	3,00 km
4	1,00 km	6:20	6:20	152	00:25:34	4,00 km
5	1,00 km	6:17	6:17	151	00:31:51	5,00 km
6	1,00 km	6:26	6:26	152	00:38:16	6,00 km
7	1,00 km	6:12	6:12	147	00:44:29	7,00 km
8	1,00 km	6:16	6:16	151	00:50:45	8,00 km
9	1,00 km	6:30	6:30	145	00:57:14	9,00 km
10	0,50 km	3:22	6:47	151	01:00:36	9,50 km

annons