GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,26 km	2:00	7:48	98	00:02:00	0,26 km
2	1,00 km	6:13	6:13	113	00:08:13	1,26 km
3	1,00 km	6:46	6:46	115	00:14:59	2,26 km
4	1,00 km	6:35	6:35	115	00:21:34	3,26 km
5	1,00 km	6:34	6:34	121	00:28:08	4,26 km
6	1,00 km	6:26	6:26	123	00:34:34	5,26 km
7	1,00 km	6:14	6:14	120	00:40:48	6,26 km
8	1,00 km	6:33	6:33	114	00:47:22	7,26 km
9	1,00 km	6:29	6:29	114	00:53:51	8,26 km
10	1,00 km	6:35	6:35	115	01:00:26	9,26 km
11	1,00 km	6:23	6:23	121	01:06:49	10,26 km
12	1,00 km	6:26	6:26	119	01:13:15	11,26 km
13	1,00 km	6:17	6:17	115	01:19:32	12,26 km
14	1,00 km	6:20	6:20	115	01:25:52	13,26 km
15	1,00 km	6:28	6:28	124	01:32:21	14,26 km
16	1,00 km	6:26	6:26	113	01:38:47	15,26 km
17	1,00 km	6:29	6:29	123	01:45:15	16,26 km
18	0,09 km	0:41	7:40	119	01:45:57	16,35 km
19	0,29 km	2:00	7:00	110	01:47:57	16,63 km