GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	0	00:06:14	1,00 km
2	1,00 km	5:46	5:46	0	00:11:59	2,00 km
3	1,00 km	5:36	5:36	0	00:17:35	3,00 km
4	1,00 km	5:09	5:09	0	00:22:44	4,00 km
5	1,00 km	5:36	5:36	0	00:28:20	5,00 km
6	1,00 km	5:23	5:23	0	00:33:43	6,00 km
7	1,00 km	5:01	5:01	0	00:38:44	7,00 km
8	1,00 km	5:09	5:09	0	00:43:54	8,00 km
9	1,00 km	5:07	5:07	0	00:49:01	9,00 km
10	1,00 km	5:10	5:10	0	00:54:11	10,00 km
11	0,22 km	1:05	4:48	0	00:55:16	10,22 km