GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	127	00:04:46	1,00 km
2	0,65 km	3:22	5:10	141	00:08:09	1,65 km
3	1,00 km	4:04	4:04	152	00:12:12	2,65 km
4	1,00 km	4:08	4:08	163	00:16:20	3,65 km
5	1,00 km	5:08	5:08	141	00:21:28	4,65 km
6	0,11 km	0:35	5:22	132	00:22:04	4,76 km
7	1,00 km	3:53	3:53	163	00:25:57	5,76 km
8	1,00 km	3:54	3:54	174	00:29:51	6,76 km
9	0,84 km	4:16	5:03	146	00:34:07	7,61 km
10	1,00 km	3:42	3:42	166	00:37:49	8,61 km
11	1,00 km	3:50	3:50	177	00:41:38	9,61 km
12	1,00 km	5:13	5:13	156	00:46:51	10,61 km
13	1,00 km	5:00	5:00	148	00:51:51	11,61 km
14	0,49 km	2:25	4:55	142	00:54:16	12,10 km

annons