GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:01	8:01	103	00:08:01	1,00 km
2	1,00 km	8:00	8:00	108	00:16:01	2,00 km
3	1,00 km	9:09	9:09	115	00:25:10	3,00 km
4	1,00 km	8:51	8:51	117	00:34:00	4,00 km
5	0,10 km	0:52	8:53	117	00:34:52	4,10 km