GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	140	00:06:17	1,00 km
2	1,00 km	6:15	6:15	141	00:12:32	2,00 km
3	1,00 km	6:19	6:19	141	00:18:51	3,00 km
4	1,00 km	6:14	6:14	139	00:25:05	4,00 km
5	1,00 km	6:20	6:20	140	00:31:25	5,00 km
6	1,00 km	6:18	6:18	136	00:37:43	6,00 km
7	1,00 km	6:20	6:20	138	00:44:03	7,00 km
8	1,00 km	6:20	6:20	141	00:50:22	8,00 km
9	1,00 km	6:21	6:21	140	00:56:43	9,00 km
10	1,00 km	6:21	6:21	134	01:03:04	10,00 km
11	1,00 km	6:18	6:18	143	01:09:22	11,00 km
12	1,00 km	6:20	6:20	137	01:15:42	12,00 km
13	1,00 km	6:26	6:26	138	01:22:08	13,00 km
14	1,00 km	6:16	6:16	137	01:28:25	14,00 km
15	0,27 km	1:35	5:56	138	01:30:00	14,27 km
16	0,01 km	0:01	2:54	137	01:30:01	14,27 km

annons