GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:01	130	00:06:01	1,00 km
2	1,00 km	7:41	7:41	137	00:13:42	2,00 km
3	1,00 km	7:37	7:37	141	00:21:18	3,00 km
4	1,00 km	8:06	8:06	129	00:29:24	4,00 km
5	1,00 km	7:03	7:03	139	00:36:27	5,00 km
6	1,00 km	7:16	7:16	134	00:43:43	6,00 km
7	1,00 km	6:19	6:19	138	00:50:03	7,00 km
8	0,79 km	4:59	6:20	143	00:55:02	7,79 km