GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	121	00:05:49	1,00 km
2	1,00 km	5:41	5:41	134	00:11:29	2,00 km
3	1,00 km	5:29	5:29	131	00:16:58	3,00 km
4	1,00 km	5:52	5:52	133	00:22:51	4,00 km
5	1,00 km	5:22	5:22	125	00:28:13	5,00 km
6	1,00 km	5:31	5:31	140	00:33:44	6,00 km
7	1,00 km	5:35	5:35	138	00:39:20	7,00 km
8	1,00 km	5:20	5:20	150	00:44:40	8,00 km
9	1,00 km	5:15	5:15	144	00:49:55	9,00 km
10	1,00 km	5:30	5:30	140	00:55:25	10,00 km
11	1,00 km	5:26	5:26	137	01:00:50	11,00 km
12	1,00 km	5:35	5:35	140	01:06:26	12,00 km
13	1,00 km	5:26	5:26	137	01:11:52	13,00 km
14	0,85 km	4:37	5:26	146	01:16:29	13,85 km

annons